2.5km
| Position | Time | Name | Surname |
| 1 | 0:11:03 | Nathan | Fourie |
| 2 | 0:13:52 | Emma | Hilton |
| 3 | 0:13:57 | Max | Winter |
| 4 | 0:14:08 | Lexi | Winter |
| 5 | 0:14:32 | Lucy | Hilton |
| 6 | 0:15:47 | Amy | Hoflinger |
| 7 | 0:16:30 | Lisa | Hoflinger |
| 8 | 0:16:47 | Lauren | Cleophas |
| 9 | 0:17:10 | Ruth | Leverton |
| 10 | 0:18:23 | Christine | Fish |
| 11 | 0:19:55 | Neil | Hodgson |
| 12 | 0:22:04 | Luke | Pillay |
| 13 | 0:22:10 | Lester | Pillay |
| 14 | 0:22:16 | Levi | Pillay |
| 15 | 0:22:19 | Lisa | Pillay |
| 16 | 0:23:33 | Shelley | Hendrikse |
| 17 | 0:23:37 | Hilary | Halladey |
| 18 | 0:24:02 | Nomvuyo | Treffers |
| 19 | 0:24:52 | Sidney | Cleophas |
| 20 | 0:26:48 | Priscilla | Smith |
| 21 | 0:26:52 | Nancy | Will |
| 22 | 0:26:57 | Lulama | Sibiya |
| 23 | 0:28:12 | Ethne | Stevens |
| 24 | 0:28:21 | Lynette | Thornton |
| 25 | 0:28:29 | Lorraine | Ward |
| 26 | 0:28:48 | Jacqueline | Petersen |
| 27 | 0:34:07 | Neil | Waller |
| 28 | 0:34:11 | Tony | Will |
| 29 | 0:39:31 | Catherine | Shore |
5km
| Position | Time | Name | Surname |
| 1 | 0:17:42 | Damian | Will |
| 2 | 0:20:09 | Ryan | Winter |
| 3 | 0:24:22 | Siphesihle | Stephans |
| 4 | 0:24:31 | Nicholas | Marchand |
| 5 | 0:25:30 | Gregory | Gunnell |
| 6 | 0:27:00 | Rob | Logan |
| 7 | 0:28:16 | Lauren | Stoffels |
| 8 | 0:29:32 | Theo | Galetta |
| 9 | 0:30:00 | Johan | Van Der Merwe |
| 10 | 0:30:23 | Stanley | Adams |
| 11 | 0:33:17 | Natalie | Fisher |
| 12 | 0:34:40 | Ralph | Adams |
| 13 | 0:34:42 | Wendal | Smith |
| 14 | 0:35:13 | Kate | Hilton |
| 15 | 0:35:34 | Anne | Voorneveld |
| 16 | 0:35:42 | Phumie | Ngxonono |
| 17 | 0:36:03 | Lindsey Ingrid | Matthews |
| 18 | 0:37:39 | Alex | Dean |
| 19 | 0:39:12 | Kathie | Troost |
| 20 | 0:39:37 | Diana | Worwood |
| 21 | 0:41:25 | Marion | Ensil |
| 22 | 0:41:35 | Mark | Smith |
| 23 | 0:41:40 | Andrew | Young |
| 24 | 0:41:50 | Edwardine | Adams |
| 25 | 0:42:10 | Janet | Lytwynchuk |
| 26 | 0:44:11 | Heather | Cooke |
| 27 | 0:49:24 | Monique | Maqungo |
| 28 | 0:49:51 | Micaela | Du Plessis |
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