2.5km
| Position | Time | Name | Surname |
| 1 | 00:13:59 | Lucy | Hilton |
| 2 | 00:14:44 | Liesl | Winter |
| 3 | 00:15:06 | Ryan | Winter |
| 4 | 00:20:24 | Lucy | Gregory |
| 5 | 00:24:25 | Lorraine | Ward |
| 6 | 00:24:27 | Shelley | Hendrikse |
| 7 | 00:26:58 | Lauren | Cleophas |
| 8 | 00:27:00 | Evon | Cleophas |
| 9 | 00:27:09 | Levi | Pillay |
| 10 | 00:27:11 | Lester | Pillay |
| 11 | 00:27:22 | Luke | Pillay |
| 12 | 00:27:29 | Lisa | Pillay |
| 13 | 00:27:33 | Bryn | Leverton |
| 14 | 00:28:07 | Bronwyn | De Klerk |
| 15 | 00:28:53 | Sidney | Cleophas |
| 16 | 00:28:57 | Patrick | Swanson |
| 17 | 00:30:57 | Rachel | Will |
| 18 | 00:31:05 | Kirtida | Prag |
| 19 | 00:31:08 | Kalpana | Nathoo |
| 20 | 00:32:52 | Damian | Will |
| 21 | 00:32:56 | Jessica | Will |
| 22 | 00:35:14 | Wayne | Jarvis |
| 23 | 00:35:31 | Tony | Will |
| 24 | 00:35:36 | Roy | Macgregor |
5km
| Position | Time | Name | Surname |
| 1 | 00:22:41 | Reece | Franco |
| 2 | 00:24:08 | Paul | Turner |
| 3 | 00:25:43 | Nathan | Fourie |
| 4 | 00:26:14 | Nicholas | Marchand |
| 5 | 00:26:29 | Kieron | Everton |
| 6 | 00:27:52 | Kirsten | Rowe |
| 7 | 00:28:55 | Johan | Van Der Merwe |
| 8 | 00:29:27 | Aiden | Magiera |
| 9 | 00:29:48 | Wendal | Smith |
| 10 | 00:29:50 | Michael | Adams |
| 11 | 00:30:32 | Melissa | Burgess |
| 12 | 00:30:34 | Neil | Hodgson |
| 13 | 00:30:47 | Theo | Galetta |
| 14 | 00:30:52 | Heather | Pienaar |
| 15 | 00:31:55 | Emma | Hilton |
| 16 | 00:32:01 | Heather | Hill |
| 17 | 00:32:05 | Kevin | Musungu |
| 18 | 00:32:27 | Stanley | Adams |
| 19 | 00:33:26 | Lionel | Abrahams |
| 20 | 00:35:14 | Julia | Kaplan |
| 21 | 00:36:03 | Kate | Hilton |
| 22 | 00:37:36 | Chantal | Pienaar |
| 23 | 00:37:39 | Alex | Dean |
| 24 | 00:37:41 | Waldo | Pienaar |
| 25 | 00:38:10 | Fay | Wood |
| 26 | 00:38:47 | Peter | Arendse |
| 27 | 00:39:25 | Natalie | Fisher |
| 28 | 00:39:42 | Jackie | Young |
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