2.5km
| Position | Time | Name | Surname |
| 1 | 0:11:22 | Ryan | Winter |
| 2 | 0:12:22 | Max | Winter |
| 3 | 0:12:50 | Devon | Hoflinger |
| 4 | 0:12:56 | Amy | Hoflinger |
| 5 | 0:13:45 | Paige | Edwards |
| 6 | 0:13:59 | Lucy | Hilton |
| 7 | 0:16:01 | Lisa | Hoflinger |
| 8 | 0:16:03 | Liesl | Winter |
| 9 | 0:16:07 | Christine | Fish |
| 10 | 0:16:38 | Lexi | Winter |
| 11 | 0:22:22 | Monique | Maqungo |
| 12 | 0:22:35 | Louise | Steenpoorte |
| 13 | 0:25:32 | Ruth | Leverton |
| 14 | 0:25:49 | Alison | Smith |
| 15 | 0:25:55 | Priscilla | Smith |
| 16 | 0:26:04 | Cavell | Cottle |
| 17 | 0:26:32 | Nomvuyo | Treffers |
| 18 | 0:27:05 | Lucy | Gregory |
| 19 | 0:28:51 | Nancy | Will |
| 20 | 0:28:56 | Ralph | Adams |
| 21 | 0:29:02 | Sidney | Cleophas |
| 22 | 0:29:09 | Lauren | Cleophas |
| 23 | 0:29:28 | Lorraine | Ward |
| 24 | 0:29:32 | Wendy | Jenner |
| 25 | 0:29:34 | Shelley | Hendrikse |
| 26 | 0:29:42 | Hilary | Halladey |
| 27 | 0:31:44 | Thakasile | Mhlongo |
| 28 | 0:33:43 | Wayne | Jarvis |
| 29 | 0:33:50 | Tony | Will |
| 30 | 0:33:54 | Neil | Waller |
5km
| Position | Time | Name | Surname |
| 1 | 0:25:02 | Henry | Cieverts |
| 2 | 0:25:36 | Nicholas | Marchand |
| 3 | 0:25:38 | Gordon | Mccrindle |
| 4 | 0:27:51 | Wendal | Smith |
| 5 | 0:28:59 | Timothy | Gwynn |
| 6 | 0:29:19 | Michael | Adams |
| 7 | 0:29:29 | Gregory | Gunnell |
| 8 | 0:31:57 | Theo | Galetta |
| 9 | 0:32:24 | Stanley | Adams |
| 10 | 0:33:27 | James | Beckett |
| 11 | 0:35:04 | Jana | Beckett |
| 12 | 0:36:17 | Anne | Voorneveld |
| 13 | 0:38:07 | Lulama | Sibiya |
| 14 | 0:40:12 | Diana | Worwood |
| 15 | 0:41:11 | Edwardine | Adams |
| 16 | 0:42:19 | Sam | Troost |
| 17 | 0:43:32 | Chantel | Rautenbach |
| 18 | 0:43:52 | Marion | Ensil |
| 19 | 0:44:10 | Kathie | Troost |
| 20 | 0:45:29 | Heather | Cooke |
| 21 | 0:46:49 | Micaela | Du Plessis |
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