| PAIRS |
|
|
|
|
|
|
|
TIME |
|
|
TIME |
|
|
| Nigel Strydom – 8k |
38.14 |
|
Paul Green – 8k |
36.4 |
18.20(4k) |
|
| Sandra Swartz – 4k |
26.36 |
|
Maitele Tshifularo – 4k |
32 |
|
|
| Nancy Will – 4k |
20.06 |
|
Jacky Misroll -4k |
19.26 |
|
|
| Henry du Plessis – 4k |
31.58 |
|
Peter Arendse – 4k |
33.25 |
|
|
| Della-Reece Philander – 4k |
25.35 |
|
Mathilda Guler – 4k |
22.19 |
|
|
| Edwina Solomon – 4k |
23.5 |
|
Marilyn Rorich – 4k |
24 |
|
|
| Stephen Cloete – 4k |
32.58 |
|
Eugene Griego – 4k |
31 |
|
|
| Sean Harris – 4k |
35.03 |
|
Kaare James – 4k |
32.17 |
|
|
| Lee-ann Harris – 4k |
35.53 |
|
Marlene James – 4k |
29.13 |
|
|
| Vernon Murtz – 4k |
25.16 |
|
Mervyn Franciscus – 4k |
24.02 |
36.06 (6k) |
|
| Theo Galetta – 4k |
28.3 |
|
Lionel Abrahams – 4k |
24.07 |
|
|
| Edgar Rorich – 4k |
24 |
|
Leon Emery – 4k |
30.59 |
|
|
| Darnell Martin – 4k |
32.1 |
|
Mel du Plessis -4k |
32.5 |
|
|
| Chantel Rhode – 4k |
37.28 |
|
Melanie Fortune – 4k |
35.51 |
|
|
| Fads Petersen – 4k |
24.35 |
|
|
|
|
|
| Heimie Misroll – 4k |
23.01 |
|
|
|
|
|
| Shane Kiernan |
No Time? |
|
|
|
|
|
|
|
|
|
|
|
|
| Cross Country 26-27 July |
|
|
|
|
|
|
Distance |
Time |
| Abrahams Lionel |
4k |
25.46 |
| Arendse Peter |
4k |
34.14 |
| Du Plessis Henry |
4k |
36.55 |
| Du Plessis Mel |
4k |
39.49 |
| Emery Leon |
4k |
34.23 |
| Fortune Melanie |
4k |
40.58 |
| Franciscus Mervyn |
8k |
48.29 |
| Green Paul |
8k |
42.15 |
| Griego Eugene |
4k |
30.00 |
| Harris Sean |
4k |
36.12 |
| Harris Lee-ann |
4k |
36.19 |
| James Kaare |
6k |
50.16 |
| James Marlene |
4k |
32.20 |
| Martin Darnell |
4k |
35.18 |
| Misroll Jacky |
8k |
42.16 |
| Murtz Vernon |
4k |
27.12 |
| Rorich Edgar |
4k |
26.00 |
| Rorich Marilyn |
4k |
26.00 |
| Solomon Edwina |
4k |
25.00 |
| Swartz Sandra |
4k |
27.06 |
| Tshifularo Maitele |
4k |
31.06 |
|
|
|
