Weekly diary for week 22 of 2025
WEEKLY DIARY: 19 May – 25 May
Podium finishers:
Easterns 15km. Sat 17 May
Nancy Will. 1st 70+. 01:21:42
Top 3 Pinelands finishers:
1. Marvin Weber 01:00:25
2. Paul Cieverts 01:07:57
3. Jarred Rothwell 01:08:39
1. Jacky Misroll 01:15:42
2. Alida Lucas 01:16:43
3. Ashleigh Hartogh 01:18:27
Comrades Pasta evening. Thursday 29 May.
If you can make a pasta, please let Cheryl know on 084 240 7745.
THIS WEEK:
Thursday 22 May
• Joker Jackpot is R1560. Tickets @R10 each until 7pm.
• 2.5km and 5km Time Trial at 6pm at the club. Do not forget your parkrun barcodes.
Sat 24 May.
UWC Fast and Flat (10km)
Club short incentive and Couch to 10km graduation race. Entries for this race will take place at the club on Thursday 22 May.
Sunday 25 May
Cross Country League #2
Protea Park, Gordons Bay
General:
• If you participate in road races outside the Western Cape, or any trail events, please inform both Peter Arendse on peter.arendse@hotmail.com and Jimmy Jansen on jansenj@petroleumagencysa.com
• For a list of our clubs group runs: https://www.
MAY TRAIL RUNS:
Thu 22 May. MUT – Mountain Ultra Trail (25/44/58/98/163km)
George, South Africa https://mut.utmb.world/
Fri 23 May. Koningskop Traverse
Wilgerbosdrif Farm, Paleisheuwel Road, Citrusdal. https://entries.onsite-events.
Sat 24 May. TrailFun – Kaapzicht (5/10/15/21km)
Kaapzicht Wine Estate, M23 Bottelary Road, Stellenbosch. https://entries.trailfun.co.
Sat 24 May. Lifestyle Challenge Diversity Run (5/10km)
Skilpadvlei Farm M12 Polkadraai Road Stellenbosch. https://www.entryninja.com/
Sun 25 May. Dirtopia – Change of SeasonTrail Run (6/12km)
Dornier Wine Estate, Stellenbosch. https://www.dirtpass.co.za
Sat 31 May. Run The Vines #5 Vrede and Lust (5/10/17km)
Vrede en Lust Wine Estate, Simondium. https://entries.onsite-events.
JUNE ROAD RACES:
Sun 1 June Slave Route Challenge (5/10/21km)
Grand Parade. 7:00 AM. This event is sold out.
Race Pack Collection – City Hall, Cape Town
Fri, 30 May | 10:00 AM – 8:00 PM
Sat, 31 May | 10:00 AM – 5:00 PM
Sat 14 June. Saldanha Bay Half Marathon (5/10/21km)
8:00 AM. White City Multipurpose Centre, Saldanha.
21.1km is 8:00. R220.00
10km is 8:30. R140.00
5km is 8:45. R70.00
Cut off for all distances is at 11h30
Online entries only. Close 1 June. https://www.topevents.co.za
Mon 16 June. RCS Gugs Youth Day Race (4/10km)
7:00 AM. NY 116 Stadium, Ny 132 St, Gugulethu
Mon 16 June. Running for Transformation (5/10km)
8:00 AM. South African College High School, Newlands Ave, Newlands
Enter online at https://www.entryninja.com/
Sunday 22 June. Table Mountain 16km, 820m elevation
Constantia Nek to the top of Table mountain and back.
R470.
https://www.racetraq.co.za/
Sun 29 June. Zandvlei Boyes Drive Classic (5/15km)
8:00 AM. https://wpa.org.za/events/
JUNE TRAIL RUNS
Fri 06 June. Makulu365 – Elgin Valley (36.5hrs)
Elgin Valley, Grabouw. https://www.nyati-x.com/
Sat 07 June. Run The Vines #6 Val Du Charron (5/10/17km)
Val Du Charron Wine and Leisure Estate, Bovlei Rd, Wellington
https://entries.onsite-events.
Sat 07 June. Swellendam High School Trail Run (5/11/20km)
Excelsior Hostel, Swellendam. https://www.entryninja.com/
Sat 07 June. TrailFun – Zevenwacht (5/10/15/21km)
Zevenwacht Wine Estate, Langverwacht Rd, Kuils River. https://entries.trailfun.co.
Sun 8 June. Old Fisherman’s Trail Challenge (25km)
Fish Hoek Beach. https://fishermanschallenge.
14 June. Table Mountain BEAST (15/30/50km)
Foresters Arms, 52 Newlands Ave, Newlands. https://www.entryninja.com/
Sat 14 June. Calitzdorp Expressed Trail Run (5/9/21km)
De Krans Wines, Calitzdorp. https://www.entryninja.com/
Mon 16 June. TrailFun – Middelvlei (5/10/15/21km)
Middelvlei Wine Estate, Flamingo St, Stellenbosch. https://entries.trailfun.co.
Fri 20 June. Trail Girl McGregor (30km)
Fossil Hills, Langverwagten Rd, McGregor. https://www.entryninja.com/
Fri 20 June. Dirtopia: Mid-year Trail Run (6/12km)
Muratie Wine Estate, Knorhoek Rd, Koelenhof. http://www.dirtopia.co.za/
Sat 21 June. Dibiki Mtb & Trail Run Challenge (5/17km)
Dibiki Holiday Resort Riversdal, 8 Truter St, Riversdale. https://www.entryninja.com/
Sun 22 June. The Totalsports Table Mountain Race (16km)
Constantia Nek Hiking Trail. https://www.racetraq.co.za/
Thu 26 June. Dirtopia – Mid-year Trail Run (6/12km)
Muratie Wine Estate, Knorhoek Rd, Koelenhof. https://www.dirtpass.co.za
Sat 28 June. TrailFun – Nooitgedacht (5/10/15/21km)
Nooitgedacht Estate, R304 Koelenhof Rd, Stellenbosch. https://entries.trailfun.co.
Sat 28 June. Milky Way Marathon (21/42km)
Leeuwenboschfontein Guest Farm, Off the R318, Touws River. https://www.entryninja.com/