Weekly diary for week 16 of 2025
WEEKLY DIARY: 14 April – 20 April
It is dark out there!
The need for white/lumo t-shirts AS WELL AS torches, reflective bands, etc is here. Can the 5.15am, 6am and 6pm groups please wear appropriate clothing and gear. Let us be the example and not the statistic. No dark or black tops please.
THIS WEEK:
Thursday 17 April
• Joker Jackpot is R10 520. Tickets @R10 each until 7pm.
• 2.5km and 5km Time Trial at 6pm at the club. Do not forget your parkrun barcodes.
Sat 19 April: Richmond Corner 10km/5km
Richmond Shopping Centre, Tygerberg Valley Road, Richwood
7:30am. R110. On the day entries from 05h30.
Enter via the link: https://forms.gle/
Mon 21 April: Velocity Family Day (5/21km)
Club long incentive race
Atlantis City Mall, Wesfleur Circle, Mark Street, Atlantis
7.00am. R170.
On the day entries from 05h30
General:
• If you participate in road races outside the Western Cape, or any trail events, please inform both Peter Arendse on peter.arendse@hotmail.com and Jimmy Jansen on jansenj@petroleumagencysa.com
• For a list of our clubs group runs: https://www.
April Road Races
Sat 26 April: Outeniqua Marathon (10/21/42km)
https://www.aswd.co.za/…/
Sat 26 April: SportSA Run Paarl (5/10km)
Courtrai Primary School. 10km at 16h30. 5km at 16h45.
10km R200. 5km R100
Entries close on 18th April.
https://www.entryninja.com/
Sun 27 April: Tymebank Langa Run 4 Freedom (10km)
Langa Sport Stadium, Bitterhout Street, Langa
R110. 07h15 start.
Manual entries on Fri 25th and Sat 26 at SWH Rondebosch from 2pm till 5pm or on race day at the Langa Sports Stadium from 5am.
Online entries close 18 April.
https://www.topevents.co.za/..
April Trail Races
Mon 21 April: Dirtopia – Easter Trail Run (6/12km)
Fri 25 April: Tankwa Trail (36km over 2 stages)
https://www.entryninja.com/
Sat 26 April: Noordhoek Superbowl (21km)
https://www.
Mon 28 April: TrailFun – Vredenheim (5/10/15/21km)
7:00 AM. https://entries.trailfun.co.
May Road Races
Thu 01 May: Rhodes Quality Wellington (10/21km)
21.1km R230. 07h00
10km R160. 09h30
Online entries only. Entries close 13 April.
https://www.topevents.co.za/..
Sun 04 May. False Bay 50km
Online entries only close 24 April.
https://racepass.com/za/races/
Sun 11 May. ABSA Cape Town (10km)
09h00. Woodbridge Island, Milnerton to town.
https://runyourcityseries.com/
Sat 17 May.
Easterns (15km). Club short incentive
Sat 24 May.
UWC Fast and Flat (10km) Club short incentiveand Couch to 10km graduation race.