 |
| 4 – 9 January 2021 Organised by the Pinelands Athletic Club |
| E&OE |
| Jill Lategan | Goodwood Harriers | 01:37:20 | 15km |
| Andre Mentoor | Phoenix AC | 02:13:01 | 15km |
| René Sparks | Goodwood Harriers | 02:08:58 | 15km |
| Edwina Burger | Goodwood Harriers | 02:17:03 | 15km |
| Annelize Buys | KwayVOB | 02:26:15 | 15km |
| Ashley Stewart | Goodwood Harriers | 01:59:41 | 15km |
| Afzal Dhansay | K-WAY VOB | 01:32:15 | 15km |
| Mike Galli | West Coast Athletics Club | 02:17:15 | 15km |
| Andre Mentoor | Phoenix AC | 02:13:01 | 15km |
| Connie Pinto | 02:31:00 | 15km | |
| Randy Pieterse | Goodwood Harriers | 02:10:35 | 15km |
| CRAIG Canterbury | Goodwood harriers | 01:52:55 | 15km |
| Raymunde Mizon | Celtic Harriers | 02:13:53 | 15km |
| Beverley Havenga | Milnerton Run Walk for Life | 02:30:00 | 15km |
| Afzal Dhansay | K-Way VOB | 01:32:15 | 15km |
| Lehman Lesch | Omiedraai | 02:07:25 | 15km |
| Teresa Rooney | 01:33:35 | 15km | |
| Debbie Kemp | Southern Striders Athletic Club | 02:35:41 | 15km |
| William Swartbooi | Easterns Kraaifontein AC | 02:13:57 | 15km |
| Randall joshua | Phoenix wpa | 01:21:00 | 15km |
| Tashwill Carelse | Pinelands Athletic Club | 01:25:41 | 15km |
| Marius Brits | 01:21:23 | 15km | |
| Warrick Joe | Observatory Running Club | 01:28:00 | 15km |
| johan van zyl | Bellville Athletic Club | 01:47:11 | 15km |
| David Isaacs | Pinelands AC | 01:24:38 | 15km |
| Sean McCormack | Edgemead Runners | 01:19:00 | 15km |
| Sharif Bhikoo | Metropolitan Athletic Club | 02:28:00 | 15km |
| Sharon James | Pinelands athletic club | 01:50:00 | 15km |
| Glenn Thompson | Brimstone Itheko | 02:18:00 | 15km |
| Michael Adams | Pinelands running club | 01:43:00 | 15km |
| Damian Will | Pinelands | 01:03:01 | 15km |
| Mandla Lande | Pinelands AC | 01:33:00 | 15km |
| Rosie Kumalo-Lande | Pinelands AC | 01:45:04 | 15km |
| Harry Fillies | Pinelands Athletic Cli | 02:00:25 | 15km |
| Kirsten Rowe | 01:42:41 | 15km | |
| Annie Smith | PAC – yay for Pinelands! | 01:27:00 | 15km |
| Tegan Rowe | Pinelands Athletic Club | 01:42:51 | 15km |
| Melany du Plessis | Pinelands Athletic Club | 02:03:59 | 15km |
| Henry du Plessis | Pinelands Athletics Club | 02:02:52 | 15km |
| Tim Low | Nedbank Running Club WC | 01:28:56 | 15km |
| Wayne Jeneker | Spartan Harriers AC | 01:26:28 | 15km |
| Lamla Peskin | Spartan Harriers | 01:17:43 | 15km |
| Ryan Jones | 01:32:36 | 15km | |
| Steven Finegan | Pinelands | 01:59:00 | 15km |
| Lee-Ann Harris | Pinelands | 02:04:12 | 15km |
| Trevor Edwards | 01:45:00 | 15km | |
| Mervin Schnehage | Pinelands AC | 01:42:00 | 15km |
| Ingrid Fullard | MIDAS SPARTANS AC | 01:56:00 | 15km |
| Denzil Jacobs | Pinelands AC | 01:27:26 | 15km |
| Robyn Newby | K Way VOB | 01:32:00 | 15km |
| Valerie Wild | 02:03:53 | 15km | |
| Jonathan Wild | 02:03:33 | 15km | |
| Likho Sikutshwa | Pinelands AC | 01:42:47 | 15km |
| Genevieve Lentz | Pinelands Athletic Club | 01:48:00 | 15km |
| Amelia Lourens | West Coast Athletic Club | 01:31:57 | 15km |
| Erina Muir | Southern Striders | 02:35:00 | 15km |
| Elza Olivier | Southern Striders | 02:35:00 | 15km |
| Ferdi Rhoda | Ommiedraai Friends | 01:29:42 | 15km |
| Colin George | K-Way VOB | 00:59:39 | 15km |
| Roy MacGregor | Pinelands Athletics club | 01:57:00 | 15km |
| Michelle Finegan | Pinelands | 01:59:00 | 15km |
| Tanya Lund | Pinelands Athletics Club | 01:33:00 | 15km |
| Sean Harris | Pinelands | 01:45:37 | 15km |
| Refiloe Kubheka | Pinelands ac | 01:42:27 | 15km |
| Tlou Masehela | Pinelands AC | 01:40:00 | 15km |
| Yolandé Walton | West Coast AC | 01:53:46 | 15km |
| Neville Frieslich | Fish Hoek Athletics Club | 01:55:24 | 15km |
| Brian van Wyk | Edgemead runners | 01:22:40 | 15km |
| Jessica Leach | 01:32:27 | 15km | |
| Lusanda Makhabeni | Pinelands | 01:58:25 | 15km |
| Theo Van de Merwe | FHAC | 01:53:14 | 15km |
| Sandra Jansen | Topform | 01:45:00 | 15km |
| Caryn Vorster | None | 01:48:00 | 15km |
| Christopher Schnehage | Pinelands Athletic Club | 01:47:01 | 15km |
| Andreas Gensicke | Pinelands Athletics Club | 01:26:36 | 15km |
| Renata Gensicke | Pinelands Athletics Club | 01:43:44 | 15km |
| Jonas Gensicke | Pinelands Athletics Club | 01:21:38 | 15km |
| Heyley Fellies | RCS Gugs | 01:42:00 | 15km |
| Jeremy Aries | 01:29:30 | 15km | |
| Cindy Duvel | Pinelands | 01:35:12 | 15km |
| Richard Scott | Pinelands | 01:33:00 | 15km |
| Lisa Melis | 01:26:05 | 15km | |
| Kayla blom | Tygerberg athletic club | 02:30:00 | 15km |
| Mike Fortuin | Club Mykonos Multisport | 01:25:55 | 15km |
| Mary Ann Durr | Spartan Harriers | 01:46:54 | 15km |
| Jane Battersby | Spartan Harriers | 01:44:15 | 15km |
| Nicola frieslaar | Spartan harriers club | 01:54:15 | 15km |
| Georgina Pollastri | 02:07:51 | 15km | |
| Michael Mortley | Pinelands | 01:48:14 | 15km |
| Zola Dloldo | Pinelands Athletics Club | 01:58:00 | 15km |
| Sindiswa Mbulawa | Pinelands Athletic Club | 02:03:00 | 15km |
| Charleen Hingle | RWFL Milnerton | 02:58:51 | 15km |
| Brian Samuels | Pinelands | 01:46:54 | 15km |
| Gcinikaya Dlodlo | Pinelands Athletic Club | 01:47:43 | 15km |
| Deborah Singh | Celtic Harriers | 01:56:00 | 15km |
| Abdurahman Moosa | Celtic Harriers | 01:54:38 | 15km |
| Faldeelah Solomons | Hewat AC | 02:26:00 | 15km |
| Anél Esterhuizen | Tygerberg | 02:18:00 | 15km |
| Stephen Cloete | PAC | 02:20:00 | 15km |
| Dave Waywell | K-WayVOB Running Club | 01:32:35 | 15km |
| John Salt | Cape Multi Sport | 02:04:00 | 15km |
| Nigel Strydom | Pinelands AC | 01:35:47 | 15km |
| Della-Reese Philander | Pinelands | 01:42:06 | 15km |
| Debbie Zwick | Spartan Harriers | 01:44:26 | 15km |
| Marjorie Young | Strand Athletic Club | 02:05:17 | 15km |
| Theo Galetta | Pinelands Athletic Club | 02:21:00 | 15km |
| Winston Davids | 02:42:00 | 15km | |
| Odile Quintard | Spartan Harriers | 01:43:22 | 15km |
| sandra swartz | pinelands ac | 02:04:54 | 15km |
| Peter Arendse | Pinelands Athletic Club | 02:19:49 | 15km |
| Doug Clothier | Pinelands Athletic Club | 01:35:00 | 15km |
| Nomonde Faith Mayekiso | Pinelands Athletics Club | 02:25:10 | 15km |
| Innocentia Menyuko | Celtic Harriers | 02:09:00 | 15km |
| Lee-Anne Pienaar | Durbanville | 01:28:39 | 15km |
| Felicia Hugo | Nantes Club | 01:58:00 | 15km |
| Tayla Mouton | NA | 01:29:12 | 15km |
| Felicia Abrahams | Pinelands Athletic | 01:52:00 | 15km |
| Mary-Ann Kearns | Celtic Harriers | 01:59:00 | 15km |
| Hilton Kearns | Celtic Harriers | 01:59:00 | 15km |
| Paul Lawrence | Spartan Harriers | 01:52:00 | 15km |
| Kaare James | Pinelands A C | 02:20:16 | 15km |
| Marlene James | Pinelands AC | 02:09:19 | 15km |
| Charles Parry | Pinelands | 01:34:59 | 15km |
| Elizabeth (Liz) Bax | Pinelands | 01:34:59 | 15km |
| René Dick | K-Way VOB Running Club | 02:41:00 | 15km |
| Henry Paul cieverts | Pinelands AC | 01:08:21 | 15km |
| Anthony Obilana | 02:00:07 | 15km | |
| Jerome Merton | Pinelands athletic club | 02:06:25 | 15km |
| Raymond Fuller | K Way VOB | 01:31:00 | 15km |
| Sinazo Mandondo | Pinelands Athletic Club | 01:54:23 | 15km |
| Anton Carstens | Edgemead Runners | 02:15:02 | 15km |
| Mike Fortuin | CLUB MYKONOS MULTISPORT | 01:25:55 | 15km |
| Ayoub Banderker | Central AC | 01:50:00 | 15km |
| Mike Fortuin | Club mykonos Multisport | 01:25:55 | 15km |
| Melanie Solomon | 01:58:00 | 15km | |
| Nancy Will | Pinelands Athletic Club | 01:21:12 | 15km |
| Elzaine Morgan | 01:50:15 | 15km | |
| Lorien Pask | Kway VOB | 01:27:33 | 15km |
| Wendal Smith | PINELANDS AC | 01:55:00 | 15km |
| Sarah Reed | Edgemead Runners | 01:30:44 | 15km |
| Mari Schade | Century City Athletic Club | 02:11:00 | 15km |
| Noluthando Mgijima | 02:15:00 | 15km | |
| Daniel E’Silva | Edgemead Runners | 01:31:18 | 15km |
| Mike. Fortuin | Club Mykonos Multisport | 01:25:55 | 15km |
| Ryan Leenstra | 01:27:10 | 15km | |
| Bernard Gantana | Ravenmead AC | 01:50:40 | 15km |
| Katherine Darvall | 01:37:43 | 15km | |
| Edward Darvall | 01:45:41 | 15km | |
| Taryn Christie-smith | Pinelands AC | 02:01:00 | 15km |
| Hylton Christie-smith | Pinelands AC | 01:26:00 | 15km |
| Crystle-Lynne Moore | Kuilsriver Running Club | 01:33:57 | 15km |
| Glynis Smith | Spartan Harriers | 01:52:00 | 15km |
| Ashley Isaacs | K-Way VOB | 01:10:15 | 15km |
| Cara Le Mottee | 01:36:47 | 15km | |
| Marc Slabbert | NA | 01:36:47 | 15km |
| Sidney Cleophas | Pinelands Athletics Club | 01:26:00 | 15km |
| Kerwyn Williams | 02:10:11 | 15km | |
| Mandlenkosi Moyo | Pinelands Athletics Club | 01:58:00 | 15km |
| Maitele Tshifularo | Pinelands | 01:42:00 | 15km |
| Douglas Mitchell | Pinelands AC | 01:25:16 | 15km |
| Malcolm Collins | KWay-0vOB | 01:37:14 | 15km |
| Karen Soules | Spartan Harriers | 01:54:28 | 15km |
| Vanessa Dreyer | West Coast Athletic Club | 02:25:44 | 15km |
| Mathilda Guler | Pinelands Athletic Club | 01:45:52 | 15km |
| Brenton Abrahams | Pinelands | 01:52 | 15km |
| Catherine Shore | Pinelands Athletics Club | 01:55:00 | 15km |
| Unathi Solora | Pinelands AC | 01:19:59 | 15km |
| Vuyokazi Bikwana | Bellville AC | 01:29:54 | 15km |
| Willie Kemp | Goodwood Harriers | 01:51:36 | 15km |
| Lesley-Ann Gladden | Pinelands AC | 01:54:00 | 15km |
| Kanakana Mushanganyisi | Pinelands | 02:00:45 | 15km |
| Pumza Mushanganyisi | Pinelands | 02:03:00 | 15km |
| Lusanda Makhabeni | Pinelands | 01:58:25 | 15km |
| Timothy Siebritz | Pinelands AC | 01:47:15 | 15km |
| Leon Gregory Emery | Pinelands AC | 01:42:06 | 15km |
| Roger Adamson | Pinelands | 02:00:51 | 15km |
| Tharwat Sakier | None | 02:00:51 | 15km |
| Nicole Brooks | Pinelands | 01:53:00 | 15km |
| Shane Kiernan | Pinelands | 01:53:00 | 15km |
| Dale Scholtz | Runzone Athletics | 01:38:04 | 15km |
| EDGAR RORICH | 01:52:00 | 15km | |
| Anel Lewis | Celtic Harriers | 01:47:00 | 15km |
| Sipho Mgobozi | Retail Capital Langa | 02:30:00 | 15km |
| Beverley Mehl | Topform | 01:58:00 | 15km |
| Raymonde van der Scholtz | Pinelands Athletic club | 02:03:00 | 15km |
| Nadeema Marks | Pinelands | 02:25:00 | 15km |
| Thozama koli | RCS GUGS | 02:03:58 | 15km |
| Marilyn Rorich | Pinelands | 01:42:00 | 15km |
| Jenepher Kwenda | Ommiedraai | 02:02:37 | 15km |
| Sonia Baumann | Run Walk For Life | 02:43:24 | 15km |
| Astrid Ruiters | Pinelands | 01:46:00 | 15km |
| Terence Carelse | Pinelands AC | 01:45:55 | 15km |
| Byron Coe | PAC | 01:29:17 | 15km |
| Phumelelo Ngxonono | Pinelands Athletic Club | 01:34:27 | 15km |
| Quintin Julie | Pinelands Athletic club | 01:42:00 | 15km |
| Alfred Harris | Nantes | 01:46:38 | 15km |
| Arthur Neil Hodgson | Pinelands Athletics Club | 01:57:00 | 15km |
| Barbara Hutton | Celtic Harriers | 01:40:12 | 15km |
| Darnell Martin | Pinelands | 01:56:00 | 15km |
| Pieter Smit | Pinelands Athletic Club | 01:44:42 | 15km |
| Antonie Christie | Pinelands Athletic Club | 01:25:51 | 15km |
| Alexia Prins | Spartan Harriers | 01:32:00 | 10km |
| Edwina Solomon | Pinelands Running Club | 01:05:00 | 10km |
| Bridgette Bartes | Goodwood Harriers | 01:05:00 | 10km |
| Tokwe Ncumisa | Inyibiba AC | 01:28:00 | 10km |
| Ashleigh Grove | 01:26:00 | 10km | |
| Charl Kelland | Pinelands | 01:18:38 | 10km |
| Cheryl Davey | Carbineers WP | 01:15:08 | 10km |
| Neil Braaf | Carbineers WP | 01:12:32 | 10km |
| Ayesha Hendricks | Pinelands | 01:17:00 | 10km |
| Annelize Buys | KwayVOB | 01:36:59 | 10km |
| Reganald Crowster | Tygerberg athletic club | 01:18:00 | 10km |
| Megan Leenstra | N/A | 01:20:00 | 10km |
| Grace Marlene Hofmeyr | K-WAY VOB | 01:36:58 | 10km |
| Joubert Hofmeyr | K-WAY VOB | 01:36:58 | 10km |
| Bianca-Leigh Nagel | Carbineers Western Province | 01:10:37 | 10km |
| Doreen Wyngaardt | Carbineers | 01:20:00 | 10km |
| Mark Strybis | Western Province Cricket Club | 01:02:03 | 10km |
| Ethne Stevens | Pinelands | 01:47:20 | 10km |
| Kim Rensburg | Carbineers WP | 01:19:00 | 10km |
| Mary-Ann Galli | West Coast Athletics Club | 01:39:37 | 10km |
| Dion Stevens | Pinelands | 01:24:00 | 10km |
| Kariema Simons | Pinelands Athletic Club | 01:42:10 | 10km |
| Shaun Rensburg | Carbineers WP | 01:33:42 | 10km |
| Jacqueline Rensburg | Carbineers WP | 01:37:00 | 10km |
| Hildegard Vey | K-Way VOB | 01:20:09 | 10km |
| Meghann Bayer | Pinelands AC | 01:02:58 | 10km |
| Lionel Abrahams | Pinelands Athletic Club | 01:19:00 | 10km |
| Melanie Moodley | Spartans Harriers | 01:21:00 | 10km |
| Veronica Coetzee | Pinelands | 10km | |
| Samuel Ngumeni | No club | 01:26:59 | 10km |
| Donovan Hartogh | Pinelands | 01:26:59 | 10km |
| Randolph Mort | K-Way VOB | 01:47:09 | 10km |
| Hannah Mort | K-Way VOB | 01:47:10 | 10km |
| Belinda Gordon | WPCC | 01:12:59 | 10km |
| Peter Jacobs | Itheko | 01:32:00 | 10km |
| Joanie Wylie | Pinelands Athletic Club | 00:54:05 | 10km |
| Lauren Badenhorst | PAC | 01:09:34 | 10km |
| Sharon Kayz | K-Way VOB | 01:03:18 | 10km |
| Elizabeth Haw | 02:05:00 | 10km | |
| Michael Haw | Pinelands | 02:30:00 | 10km |
| Nina Daniels | Spartan Harriers | 01:13:00 | 10km |
| Sumanthra Moodley | Pinelands AC | 00:58:08 | 10km |
| Bronwyn Julie | Pinelands Athletic club | 01:23:00 | 10km |
| Sandra Bester | Langebaan Strandlopers | 01:00:25 | 10km |
| Donique Malgas | 45:26:00 | 10km | |
| Chantal Rhode | PINELANDS ATHLETIC CLUB | 01:24:00 | 10km |
| Adel Field | none | 01:06:23 | 10km |
| Ivan McLean | Capricorn Athletic club | 01:11:12 | 10km |
| Aletta Fabricius | Club Mykonos Multisport | 01:07:48 | 10km |
| Nelson Maduche | Nedbank WP | 41:37:00 | 10km |
| Owen Porrill | Pinelands | 59:11:00 | 10km |
| Hilton Donson | Spartan Harriers | 01:11:37 | 10km |
| Colleen Ryklieff | Pinelands Athletic Club | 01:29:19 | 10km |
| Margo Groenewald | Club Mykonos Multisport | 01:01:48 | 10km |
| Kirsty Leach | 01:09:00 | 10km | |
| Tania Blauw | Pinelands AC | 01:49:46 | 10km |
| Adnaan Adams | Top Form A.C | 01:30:53 | 10km |
| Marna Herbst | Fish Hoek | 59:01:00 | 10km |
| Cindy Maree | Pinelands | 01:34:10 | 10km |
| Grant Koks | Pinelands | 01:10:00 | 10km |
| Tamsin Grove | Pinelands | 01:23:43 | 10km |
| Vanessa Grove | Pinelands | 01:23:43 | 10km |
| Owen Hendricks | Celtic Harriers | 00:51:23 | 10km |
| Mike Nell | Pinelands Athletic Club | 01:02:37 | 10km |
| Vernon Murtz | Pinelands Athletic Club | 00:49:15 | 10km |
| Michelle Hine | Carbineers | 01:46:00 | 10km |
| Lisa Pillay | Pinelands Athletics Club | 01:06:54 | 10km |
| Frank Matose | Pinelands AC | 01:19:14 | 10km |
| Camillah Adams | Observatory Running Club | 01:14:38 | 10km |
| Tracy Feldman | N/A | 01:39:07 | 10km |
| Desireé Lekay | 01:39:04 | 10km | |
| Veena Naran-Smith | Pinelands athletics club | 01:51:00 | 10km |
| Pillay | Pinelands Athletics Club | 01:06:55 | 10km |
| Shamiel Mathews | Pinelands Athletic Club | 01:04:27 | 10km |
| Faiezah Albertyn | Itheko | 01:34:00 | 10km |
| Shireen simons | Pineland AC | 01:35:00 | 10km |
| Michael Denysschen | 00:46:45 | 10km | |
| Phil Crowson | PAC | 00:59:17 | 10km |
| Richard Thorpe | NA | 01:10:51 | 10km |
| Bronwyn Davis | Fish Hoek | 01:15:00 | 10km |
| Inge-Marie Louw | Zululand Multi Sports Club | 01:30:31 | 10km |
| Hannah Mort | KWAY VOB | 01:07:10 | 10km |
| Sarie Opperman | 01:10:47 | 10km | |
| Marvin Bester | Pinelands | 01:22:13 | 10km |
| George Reissenzahn | Pinelands Athletics Club | 01:10:22 | 10km |
| Birdie Pearson | Birdie Pearson | 01:15:07 | 10km |
| Sherri Le Mottee | 01:11:31 | 10km | |
| Ntombi Mbadlanyana | Pinelands Athletic Club | 01:40:00 | 10km |
| Esmari Robertson | 01:06:00 | 10km | |
| Ravill Wilson | Pinelands Athletic club | 01:47:00 | 10km |
| Murray Leibbrandt | Pinelands Athletics Club | 01:07:22 | 10km |
| Lameez Isaacs | Pinelands Athletic Club | 01:19:10 | 10km |
| Haroen Valentine | 7716 | 01:18:00 | 10km |
| Ismail Canfield | 00:57:34 | 10km | |
| Megan Kemp | Goodwood Harriers | 01:32:38 | 10km |
| Pamela Duarte | Pinelands AC | 01:42:00 | 10km |
| Ivan McLean | Capricorn athletic club | 01:11:12 | 10km |
| ROBBIE HIGGS | HELDERBERG HARRIERS | 01:09:22 | 10km |
| Sonja Vermaak | Run Walk for Life Table View | 01:58:00 | 10km |
| Zubayr Isaacs | Kenfac | 01:16:38 | 10km |
| Andrew Erlangsen | Pinelands Athletics Club | 00:48:00 | 10km |
| Lesley-ann Smith | Pinelands athletes club | 01:24:00 | 10km |
| Francis Baretta | 01:10:00 | 10km | |
| Phillipa Cloete | Pinelands Athletic Club | 01:16:00 | 10km |
| Chantelle Isaacs | Pinelands AC | 01:51:23 | 10km |
| Wendy Phillips | Pinelands | 01:55:24 | 10km |
| Janet Adam | Harfield Harriers | 00:51:51 | 10km |
| Glynis Humphreys Daniels | Celtic harriers | 00:55:00 | 10km |
| Anne Woods | Pinelands | 01:05:15 | 10km |
| Susan Schnetler | Pinelands Athletic Club | 00:52:24 | 10km |
| Nyaweleni Tshifularo | Pinelands | 01:00:55 | 10km |
| Andrew | Pinelands | 01:20:14 | 10km |
| Miranda Parker | Spartans Hariers | 01:20:39 | 10km Walk |
| Alexia Prins | Spartans Hariers | 01:34:00 | 10km Walk |
| Miranda Parker | Spartan Hariers | 01:20:00 | 10km Walk |
| Claire Nel | 01:47 | 10km Walk | |
| Jackie Goosen | Brackenfell | 01:12:02 | 10km Walk |
| Hans Joythe | Solidarity AC | 01:25:35 | 10km Walk |
| DAVID J WATTS | N/A | 02:06:54 | 10km Walk |
| Megan-Jean Wellman | Yebo striders | 01:06:02 | 10km Walk |
| Suzette Esterhuyse | 01:09:45 | 10km Walk | |
| Hildegard Vey | Kway VOB | 01:20:09 | 10km Walk |
| Teri Smith | Kway VOB | 01:36:16 | 10km Walk |
| Fundiswa Sandi | Ravensmead AC | 01:02:25 | 10km Walk |
| Elizca Henn | Sanlam | 02:00:00 | 10km Walk |
| Frieda Blignaut | Sanlam Roadrunning Club | 01:10:47 | 10km Walk |
| Brigitte Mac Arthur | 01:35:54 | 10km Walk | |
| Gail Williams | Spartan Harriers | 01:11:53 | 10km Walk |
| Geoff Howard | Helderberg Harriers | 01:44:03 | 10km Walk |
| Anastacia James | Pinelands | 01:47:00 | 10km Walk |
| Chantel Rautenbach | Pinelands Athletic Club | 01:47:00 | 10km Walk |
| Kim Heynes | Pinelands Athliletic Club | 01:34:00 | 10km Walk |
| Pam James | Spartan Harriers | 01:10:49 | 10km Walk |
| CJ Dunn | Spartan Harriers | 01:51:29 | 10km Walk |
| Siobhan Dunn | Spartan Harriers | 01:55:26 | 10km Walk |
| Sylvia Bester | 02:12:00 | 10km Walk | |
| Mandisa Zungu | Pinelands Athletic Club | 01:54:00 | 10km Walk |
| Ruth Leverton | Pinelands Athletic Club | 01:45:17 | 10km Walk |
| Richard Kinkead-Weekes | 00:25:42 | 5km | |
| Crystal Reynecke | 00:34:19 | 5km | |
| Bev de Villiers | Pinelands Athletic Club | 00:33:57 | 5km |
| Ethne Whiteboy | 01:07:00 | 5km | |
| Letitia Damon | Ommiedraai | 00:41:03 | 5km |
| Bianca Richards | 00:40:32 | 5km | |
| Robyn Middleton | Spartan Harriers | 00:46:36 | 5km |
| Sean Cullinan | VOB | 00:30:03 | 5km |
| Brandon Chung | Pinelands athletics club | 00:33:11 | 5km |
| Nicole James | 00:39:25 | 5km | |
| Annelize Buys | KwayVOB | 00:53:34 | 5km |
| Sharon O’Connor | Carbineers | 00:50:00 | 5km |
| Graham Roy Turnbull | 00:39:10 | 5km | |
| Zoë Maud Koekemoer | 01:00:22 | 5km | |
| Yasmina Steyn | RWFL Milnerton | 00:49:46 | 5km |
| Bea Campbell-Cloete | 01:01:26 | 5km | |
| Yusuf Steyn | 00:25:28 | 5km | |
| Gill Moodie | 00:49:12 | 5km | |
| Kim Brooks | Pinelands Athletic club | 00:56:00 | 5km |
| Carmen Holtzman | Pinelands Athletic club | 00:56:00 | 5km |
| Melanie Fortune | Pinelands athletic club | 00:56:00 | 5km |
| Natalie White | Spartan Harriers | 01:05:00 | 5km |
| Ashton White | Spartan Harriers | 01:05:00 | 5km |
| Lunga Mkosi | Pinelands athletic club | 00:52:30 | 5km |
| Don Fisher | Tygerberg AC | 01:07:00 | 5km |
| Arlene Carelse | Pinelands | 00:41:41 | 5km |
| Roy MacGregor | Pinelands Athletics club | 00:58:29 | 5km |
| Beth Macgregor | Pinelands Athletics club | 00:59:19 | 5km |
| Lorien Pask | Kway VOB | 00:41:07 | 5km |
| Barbara Stevens | Pinelands | 00:50:05 | 5km |
| Ruth Bester | Pinelands | 00:45:38 | 5km |
| Charles Fuller | Farnese AC | 00:43:24 | 5km |
| Jane Fuller | 00:43:24 | 5km | |
| Pierre Cloete | Pinelands Athletic Club | 00:54:00 | 5km |
| Annelize Buys | Kway VOB | 00:44:54 | 5km |
| Anneke Christie | None | 00:36:07 | 5km |
