8km: 1 Hendrik De Villiers 31:44; 2 Ryan Winter 31:45
5km: 1 Enock Gijimani 16:56; 2 Shingai Pambukani 18:31; 3 Sihle Stephans 20:25; 4 Aaron Rhodes 20:28; 5 Graeme Lakay 21:28; 6 Ricco Visser 21:45; 7 Mervyn Franciscus 22:25; 8 Sean Pitcher 24:17; 9 Maghdi Arnold 24:34; 10 Stanley Adams 25:08; 11 Phillip Crowson 25:23; 12 Michael Adams 25:35; 13 Warren Groenwald 25:44; 14 Mkhululi Ngwenya 25:49; 15 Donovan Hartogh 26:01; 16 Charles Parry 26:13; 17 Tarryn Miller 26:29; 18 Samantha Carmichael 26:41; 19 Robert Faull 27:02; 20 Christopher Schnehage 27:31; 21 CJ Visser 27:39; 22 Bridget Knoesen 27:44; 23 David Rhodes 27:53; 24 Theo Galetta 27:57; 25 Judith Davidse 28:25; 26 Alison Smith 28:28; 27 Raymond Harris 29:12; 28 Refiloe Kubheka 29:16; 29 Paul Meeser 29:41; 30 Renata Gensicke 29:43; 31 Lee-Ann Harris 29:46; 32 Ruth Siebritz 29:59; 33 Linda Zenzile 30:02; 34 Lizelle West 30:05; 35 Tracey Muscat 31:58; 36 Marlene James 32:12; 37 Melany Du Plessis 32:17; 38 Joan Bull 32:20; 39 Ray v/d Scholtz 32:29; 40 Peter Arendse 33:29; 41 Michael Nell 33:31; 42 Melanie Fortune 33:33; 43 Nicole Brooks 34:30; 44 Mervin Schnehage 34:32; 45 Johanneke Johnson 36:32; 46 Julia Johnson 36:34; 47 Lusanda Ngxonono 36:46; 48 Fay Wood 36:48; 49 Roger Conway 37:06; 50 Stephen Cloete 37:54; 51 Kerwyn Williams 38:15; 52 Bronwyn Julie 38:29; 53 Yolande Shepherd 38:34; 54 Carmen Holtzman 38:37; 55 Candice Fortuine 38:51; 56 Roy Porrill 39:13; 57 Roger Wood 39:15; 58 Taryn Galloway 39:52; 59 Helen Nell 42:13; 60 Beth Macgregor 42:30; 61 Merlyn Volkwyn 42:53; 62 Anthony Kearney 42:55; 63 Sarah Buchner 43:01; 64 Nadia MOHAMED 43:35; 65 Ethne Stevens 44:11; 66 Kariema Simons 46:41; 67 Margaret Mc Grath 54:00
2.5km: 1 Lionel Abrahams 16:24; 2 Lisa Pillay 16:27; 3 Lester Pillay 16:34; 4 Bev Tucker 16:52; 5 Christine De Villiers 18:42; 6 Geraldine Newey 18:48; 7 Denis Jefferies 21:05; 8 Derry Divine 22:47; 9 Roy Macgregor 22:53; 10 Liana Miller 26:36; 11 Jessica Will 26:59; 12 Micah Miller 27:03; 13 Timothy Siebritz 27:28; 14 Sidney Cleophas 27:30; 15 Brian Thorne 27:37; 16 Marvin Bester 27:39; 18 Crystal Schnehage 29:22; 19 Grace Duncan 29:41; 20 Matthew Newey 29:48; 21 Waldo Pienaar 30:07; 22 Chantal Pienaar 30:11; 23 Delyse Rist 30:17; 24 Nancy Will 30:19; 25 Tony Will 30:24; 26 Velia Duncan 31:00; 27 Mike Duncan 31:06; 28 Phumie Ngxonono 45:10; 29 Zenande Ngxonono 45:16