Start : Forest Drive Service Road
Weather: Cold
8km: 1 Damian Will 30:37; 1 Ryan Winter 30:37;
5km: 1 Shingai Pambukani 18:08; 2 Sihle Stephans 19:34; 3 Simon Short 22:17; 4 Dominique Leibrandt 22:18; 5 Koro Mongane 22:18; 6 Coenraad Erasmus 24:36; 7 Malcolm Pike 25:40; 8 Andreas Gensicke 25:42; 9 Kanakana Mushanganyisi 25:42; 10 Neil Hodgson 26:21; 11 Marvin Bester 26:24; 12 Nigel Daniels 26:49; 13 Christopher Schnehage 27:03; 14 Michelle Tickner 27:03; 15 Brian Samuels 27:33; 16 Timothy Siebretz 28:00; 17 Simon Taylor 28:14; 18 Barbara Stevens 28:50; 19 Astrid Ruiters 30:54; 20 Mike Duncan 32:02; 21 Velia Duncan 32:02; 22 Roy Macgregor 33:09; 23 Cheryl Swanson 34:41; 24 Ruth Siebritz 34:41
2.5km: 1 Lionel Abrahams 13:15; 2 Marlene James 16:08; 3 Peter Williams 18:25; 4 Sidney Cleophas 24:23; 5 Vernon Murtz 24:23; 6 Carmen Holtzman 24:53; 7 Melanie Fortune 24:53; 8 Alvin Bester 25:01; 9 Beth Macgregor 27:55; 10 Elizabeth Bax 28:57; 11 Michelle Crockett 28:57