Weather: Warm
5km: 1 Shingai Pambukani 17:41; 2 Charlie Didi 17:49; 3 Ryan Winter 18:16; 4 Siyabonga Nyhila 18:18; 5 Sihle Stephans 19:48; 6 Kyle Breda 19:54; 7 Chantal Simpson 22:13; 8 Coriaan De Villiers 22:13; 9 Mark Edwards 22:30; 10 John Calder 23:00; 11 Charles Parry 25:13; 12 Murray Leibrandt 25:15; 13 Richard Majiet 25:18; 14 Renda Tshifularo 25:43; 15 Lynette Voigt 26:05; 16 Nigel Daniels 26:46; 17 Phillip Crowson 26:50; 18 Maghdi Arnold 27:08; 19 Kyle Fernandes 27:10; 20 Sithombo Maqungo 27:10; 21 Timothy Siebretz 27:10; 22 Roger Braaf 27:21; 23 Jeremy Aries 27:36; 24 Duncan Stuart 28:04; 25 Ken Stuart 28:04; 26 Patrick Swanson 28:33; 27 Michael Adams 28:41; 28 Marilyn Rorich 29:05; 29 Alison Smith 29:28; 30 Delyse Rist 29:28; 31 Judith Davidse 29:28; 32 Rob Calder 29:28; 33 Ruth Siebritz 29:28; 34 Insula Solomons 29:55; 35 Astrid Ruiters 30:20; 36 Wendy Overett 30:52; 37 Edgar Rorich 30:55; 38 Lee-Ann Harris 30:55; 39 Robert Faull 31:39; 40 Mike Duncan 31:48; 41 Velia Duncan 31:48; 42 Aphiwe Maddy 32:25; 43 Linda Zenzile 32:25; 44 Cheri Pritchard 32:40; 45 Jean Witten 32:40; 46 Ray v/d Scholtz 32:49; 47 Genevieve Lendz 33:29; 48 Bev Tucker 40:54; 49 Roger Conway 42:21; 50 Yamkela Dwakaza 42:31; 51 Kerri Lea 42:58; 52 Brian Thorne 46:20; 53 Rhoda Jones 46:20
2.5km: 1 Simon Short 09:37; 2 Helga Louw 12:28; 3 Angelo Abrahams 14:17; 4 Cohen Masela 14:17; 5 Nils Middelkoop 14:28; 6 Lionel Abrahams 14:56; 7 Noni Tyoboza 15:07; 8 Shannon McDiarmid 15:37; 9 Michelle Finegan 17:19; 10 Reece Finnegan 17:19; 11 Lisa Pillay 17:22; 12 Lester Pillay 17:25; 13 Peter Arendse 17:45; 14 Liesl Winter 18:33; 15 Anele Mkuyana 18:39; 16 Ami Vicars 18:41; 17 Cheryl Swanson 18:41; 18 Roy Macgregor 19:25; 19 Mukoni Mushanganyisi 20:56; 20 Kanakana Mushanganyisi 21:01; 21 Denis Jefferies 21:17; 22 Nikki Daniels 24:44; 23 Ruth Leverton 25:05; 24 Lauren Thorne 25:26; 25 Phumela 25:26; 26 Asher Miller 27:36; 27 Nina McDiarmid 28:04; 28 Sidney Cleophas 28:33; 29 Micah Miller 28:41; 30 Beth Macgregor 29:25; 31 Sandra Majiet 29:25; 32 Damian Will 32:13; 33 Jonathan Miller 32:13; 34 Cheryl Faull 32:40; 35 Tarryn Miller 32:40; 36 Kirstin Mcdiarmid 39:04; 37 Michelle McDiarmid 39:04