5km: 1 Enock Gijimani 17:24; 2 Nicholas Lykiardopulos 19:08; 3 Shingai Pambukani 22:15; 4 Unathi Solora 22:41; 5 Ricco Visser 22:45; 6 Ryan Winter 23:12; 7 Craig Prins 24:38; 8 Maghdi Arnold 24:48; 9 Julian Smith 24:49; 10 John Dawes 25:38; 11 Tarryn Miller 25:43; 12 Owen Porrill 26:44; 13 Anne Woods 26:46; 14 Roger Braaf 26:48; 15 Michael Adams 26:58; 16 Liesl Winter 28:51; 17 Christopher Schnehage 28:53; 18 Refiloe Kubheka 29:11; 19 Phillip Crowson 29:16; 20 Stella Hertantyo 29:18; 21 Linda Zenzile 29:52; 22 Rob Calder 31:12; 23 Neil Hodgson 31:15; 24 Johanneke Johnson 34:25;
2.5km: 1 Matthew Hill 14:20; 2 Lionel Abrahams 16:45; 3 Marlene James 17:42; 4 Peter Arendse 18:18; 5 Bev Tucker 18:51; 6 Ruth Leverton 19:20; 7 Melanie Fortune 19:59; 8 Sidney Cleophas 20:02; 9 Carmen Holtzman 20:13; 10 Timothy Siebritz 20:16; 11 Roy Macgregor 20:36; 12 Nancy Will 27:57; 13 Jessica Will 28:26