Off Road is a term used for running that essentially takes place "off road", i.e. either on a sports field as Cross Country is often encountered or trail running, where individual persons prefer to run in the mountain areas or within the various National Parks.
We have a number of athletes who participate in the off road events and we would like to encourage any other athletes who want to try this type of running to give Jerome Merton or Lee-ann Harris or Chris Schnehage a ring and one of them can fill you in on the various events taking place.