Category Archives: Events

Time Trial Results – 03 Jul 2014

Start : Lower Oval at 18h00
Weather: Cold

5.km: 1. Heimie Misroll 19:25; 2. Simon Hobbs 20:52; 3. Kanakana Mushanganyisi 22:39; 4. Phillip Crowson 22:39; 5. Coenraad Erasmus 22:41; 6. Garth Heugh 22:46; 7. Robert Faull 22:49; 8. Nancy Will 23:01; 9. Andreas Gensicke 23:16; 10. Peter Crockett 23:25; 11. Vernon Murtz 24:13; 12. Ken Stuart 24:19; 13. Brian Samuels 26:15; 14. Marvin Bester 26:15; 15. Patrick Swanson 26:17; 16. Richard Majiet 26:19; 17. Charles Parry 26:49; 18. Neil Hodgson 26:49; 19. Grant Stevenson 27:00; 20. John Dawes 27:00; 21. Donovan Will 28:11; 22. Alison Smith 28:22; 23. Judith Davidse 28:22; 24. Michelle Crockett 47:39

2.5km: 1. Christopher Schnehage 12:14; 2. Elizabeth Bax 12:14; 3. Marlene James 13:53; 4. Mervin Schnehage 14:15; 5. Peter Williams 14:28; 6. Melanie Fortune 14:34; 7. Denis Jefferies 16:44; 8. Ruth Leverton 20:52

Track your progress here.

Fit4u Workshop

For all beginner and advanced runners.  Fit4u will be hosting a running- and conditioning workshop on the 19th of October 2013, at Rietvlei Nature Reserve. The session will include a practical skills session. Please e-mail train@fit4u.co.za for more information or to reserve your spot.

Click here for more detailed information.